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Period Blood and Skin Irritation: Understanding and Preventing the Burn

Many women experience an uncomfortable burning sensation on their skin during menstruation, so why does my period blood burn my skin? This article will explore the causes of this irritation and give you practical solutions to keep your skin comfortable during your cycle.

Why Period Blood Can Burn Your Skin

The burning sensation you may feel when period blood comes into contact with your skin is not uncommon. Here are the reasons why:

1. pH Level Differences

Period blood has a pH level between 6.3 and 7.5, which is more alkaline than your skin (around 4.7 to 5.5). This pH difference can disrupt your skin’s barrier function and cause irritation and burning.

2. Enzymes and Hormones

Menstrual fluid contains enzymes and hormones that can be irritating to sensitive skin. These substances can cause inflammation and burning.

3. Prolonged Skin Contact

When period blood is in contact with your skin for an extended period, it can cause irritation. This is especially true if you’re using pads or panty liners that keep the blood close to your skin.

4. Skin Sensitivity and Allergies

Some women have more sensitive skin or may be allergic to certain components in menstrual blood, making them more prone to irritation and burning.

Preventing Skin Irritation During Your Period

Now that we know why period blood can burn your skin, let’s get to the solutions:

1. Good Hygiene

• Change your sanitary products frequently (every 4-6 hours or as needed)
• Gently clean the vulvar area with warm water and a mild, fragrance-free cleanser
• Pat the area dry instead of rubbing to avoid further irritation

2. Choose the Right Menstrual Products

• Opt for organic, unscented pads or tampons to minimize exposure to potential irritants
• Consider using menstrual cups or period underwear, which may reduce skin contact with blood

3. Wear Breathable Underwear

• Choose cotton or other natural, breathable fabrics for your underwear during your period
• Avoid tight-fitting synthetic materials that can trap moisture and increase irritation

4. Stay Hydrated

Drink plenty of water to dilute your urine and menstrual fluid and reduce its irritating effects on your skin.

5. Healthy Diet

Eat foods rich in omega-3 fatty acids, vitamins A and E, and zinc to support skin health and reduce inflammation.

Gentle Skincare for Your Most Sensitive Days

When you’re experiencing skin irritation due to period blood, you need to treat your skin with extra care. Here are some gentle skincare solutions to soothe and protect your skin:

1. pH Balanced Cleanser

Look for cleansers designed for intimate areas or those with a pH level close to your skin’s pH. These will help maintain your skin’s natural barrier function.

2. Soothing Moisturizer

After cleansing, apply a fragrance-free, hypoallergenic moisturizer to create a barrier on your skin. Look for ingredients like aloe vera, chamomile or calendula which are known for their soothing properties.

3. Cold Compresses

Apply a cold compress to the affected area to reduce inflammation and burning.

4. Natural Remedies

Some women find relief with natural remedies like:

• Coconut oil, known for its antimicrobial and moisturizing properties
• Witch hazel, which has astringent and soothing effects
• Oatmeal baths, which can calm irritated skin

5. Barrier Creams

Apply a thin layer of barrier cream or ointment to protect your skin from direct contact with period blood. One product that may be helpful is the Skin Burn Cream Repair Natural by Poljoy. This cream is designed to soothe and promote healing for various types of skin irritations, including those caused by burns or sensitive skin conditions.

When to See a Doctor

While some level of skin irritation during your period is normal, persistent or severe symptoms may indicate an underlying issue. Consult a doctor if you experience:

• Intense burning or itching that doesn’t improve with home remedies
• Unusual discharge or odor
• Severe pain or discomfort
• Signs of infection, such as fever or redness spreading beyond the affected area

Conclusion: Be Comfortable During Your Cycle

Now you know why period blood can burn your skin, it’s time to take action. By following good hygiene practices, choosing the right menstrual products and using gentle skincare solutions, you can reduce skin irritation during your period.

Remember, every woman’s body is unique, what works for one may not work for another. Don’t hesitate to try different products and techniques to find what works best for your skin. With the right approach, you can be comfortable and skin healthy during your cycle.

For more information on skincare and women’s health, visit Poljoy for a range of helpful resources and products to support your overall well-being.

By taking care of your skin during your period, you’re not just answering the question why does my period blood burn my skin – you’re taking proactive steps to a more comfortable and confident menstrual experience.